Making sure to exercise before your mommy makeover may help to give you the best results possible. The closer you are to your goal weight, the better your final outcome may be.
Here are more reasons why you should make exercise before a mommy makeover a priority.
The Risk For Complications May Be Lower
One of the most important factors for being a good candidate for any type of surgery is being in good physical condition. Increasing exercise before a mommy makeover is a great way to increase your heart rate, burn calories and build muscle. The healthier your body is, the better potential you have for minimizing the possibility of complications and for having a successful surgery.
A Potential for a Faster Recovery
If you are having a mommy makeover, it is probably safe to assume that you have children waiting for you to heal and tend to their needs as soon as possible. Regular exercise along with eating a healthy diet improves your cardiovascular health, gives your metabolism and immune system a boost and gives your body the energy and strength it needs to recover from mommy makeover surgeries.
You May Be Happier with Your Results
Focusing on exercise before your mommy makeover may help you get back to your normal daily activities, as well as your family, sooner.Getting in shape before a mommy makeover may help extend the results of your procedure longer than if you were not in as good of physical shape. The closer you are to your ideal weight when you have your mommy makeover, the better Dr. Campanile will be able to understand the contours of your body as well as your desired end result.
Also, while slight fluctuations in weight should have little to no effect on your post-operative results, any significant changes in weight may reverse the work that had been done during surgery.
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Author: Dr. Francesco Campanile
Board-certified by the American Board of Plastic Surgery, Dr. Francesco Campanile is a cosmetic surgeon in Denver who is focused on body contouring and breast enhancement. Time and time again, the women and men who choose Dr. Campanile say that they’ve found “the whole package” – a doctor who cares deeply about the quality of their results and has the skill to achieve excellence.
